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Medical benefits of fasting Ramadan
09-03-2008, 03:41 AM
Post: #1
Medical benefits of fasting Ramadan
Fasting is a prescribed duty, and a private relation between man and his Lord, which Allah has guaranteed to reward for it. It was narrated in the Qudsi Hadith that Allah says; "Every act of the son of Adam is for him, except fasting. It is meant (exclusively) for Me and I give reward for it."

In 1994, the first conference on health benefits of fasting Ramadan was held in Casablanca, Morocco. Around 50 research papers from all over the world incorporating the health benefits of fasting Ramadan were discussed by Moslem and non-Moslem researchers.
Of the health benefits of fasting Ramadan are :
1-Giving rest to the digestive system.
2-Moderate loss of weight.
3-Decrease of cholesterol level in blood... The Prophet (PBUH) said; "Fast! You will be healthy."
4-Rest of renal system.
5-Educational and psychological benefits... The Prophet said; "Fasting is restraining. When anyone of you is fasting, he should refrain from obscene language or any acts of ignorance. And if anyone slanders him or quarrels with him, he should say; 'I am fasting, I am fasting.'" Several studies revealed that crime rate in Islamic countries decreases during Ramadan .
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